Hands on healing has shown improvement in clients with anxiety. When we are anxious, our thoughts are either in the past (occupied with events that have happened) or in the future (occupied with events that might happen), instead of being in the now. Also, our neurotransmitters (like nor-epinephrine, serotonin and dopamine) get depleted due to constant overproduction of cortisol by the adrenal glands. Due to the cortisol effect, there are often physical symptoms like palpitations, muscle tightness, shortness of breath, sweating, dizziness, etc. When clients focus on the language being used with HOH and experiencing the energy flow of Archangel Raphael, clients are in the NOW. Again, the adrenal glands “calm down” and produces less cortisol, so less physical symptoms are present. The body can also replenish the neurotransmitters and symptoms of anxiety improve, with a greater sense of calmness and relaxation. This allows for improved sleep and improved energy levels.