When Cindy asked me to contribute a 'Monthly Theme’ to our Newsletter, I asked what that should be? And Raphael set those tingles upon my scalp as he always does and gently prompted ’Stress. Why, do you beautiful beings, become so stressed at this time of year? Pouring all your efforts into making everything so perfect for one day? Your body was created in balance, and so it should remain, despite the time of year.’
YES! Christmas is really no different to any other time of the year, yet we allow ourselves to lose focus of the celebration and its true meaning.
Calm, peace, joy, gratitude, to name but a few, are feelings we are encouraged to own at this time of year.
For me, I adore Christmas! But it was often a very different story. It was a time of increased stress due to my more than challenging family dynamics. And indeed it is a different story for many. Maybe this is a time of being alone, grieving a loved one either through passing or divorce. Maybe family is overseas. Maybe they are facing illness. As a nurse and midwife, I often volunteered to work through Christmas, and still do, so I think of our emergency and public servants whose work continues as the world celebrates.
‘Hands on Healing’ offers us all the opportunity to find balance and harmony when we are facing stressful times. It uses ’stress language’ to talk to our adrenal glands and our neurotransmitters to allow our bodies to remain in balance. We talk to our unconscious mind and ask it to accept the situations presented to us as benign and we invoke a positive, optimistic attitude. We ask for our immune system to function optimally, fighting off the colds and flu viruses this time of year brings. We ask for optimal energy levels! Memory! And balance in our nutrition.
This really is a fabulous time to see your AEP Hands on Healing Practitioner. They are trained and certified to provide you with all you need to thrive during the holiday season.
Calm, peace and joy can be yours. Simply reach out to one of our practitioners HERE and remember, even if you are traveling our practitioners can provide you with distance healing!
Wishing you all a beautiful Christmas filled with calm, peace and joy!
With love and gratitude! Sam XO